Заметили, что ваши ногти стали тонкими и постоянно ломаются? Обычно это происходит по нескольким причинам.
Именно об этом мы сейчас вам расскажем. Ногти и волосы – зеркало состояния вашего здоровья.
Существует огромное количество витаминов, которые способны улучшить состояние ваших ногтей. Но для начала давайте разберемся в причинах их ломкости.
1.Механические повреждения
При работе с клавиатурой или в других условиях вы постоянно повреждаете нижнюю часть ногтей, из-за чего они начинают слоиться.
2.Анемия
При анемии ваши ногти приобретает очень больной вид и постоянно ломаются. С анемией вам их не отрастить.
3.Чрезмерное увлечение лаком.
Помните, что в норме, лак можно менять на ногтях не чаще, чем раз в неделю.
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